What is age management? Getting older is a fact of life. And it does not mean that you need to be cut down with medical conditions. Elderliness doesn’t necessarily mean that you will have a poor quality of life. But instead, you need to understand how age management can better your senior life.
Thanks to the advancement in health care, nutrition, and hormone replacement treatments. It helps people to better manage the aging process.
What is Age Management?
Age management involves the management of human resources that focus on the needs of aging people. It is health care that is specially made up of experts and wellness professionals. Here, the healthcare professionals consult their patients and perform wealth treatments. And, it all geared towards extending the health and vitality as we age. And some of these treatments take a new approach to traditional wisdom. For an instance, practicing how to eat right and proper exercise. Others make use of the latest advances in bioidentical hormone therapies.
At what age do you start looking old?
Most Caucasian women started to look old around their 30s. Fine lines around their eyes and forehead are starting to accumulate. African-American women experience the signs of aging during their 40’s on average.
Age Management Basics
Nowadays, aging adults are demanding to have a better quality of life. They focus on betterment rather than accepting the decline in their activity. And they want to do more than surrendering to the decline in their engagement levels.
From endurance athletes to mature models in magazines, older adults are more visible. They are more vital than ever before. Thanks to age management. This field plays a key part of the equation.
Hormone Replacement Therapy
Hormone management plays a large role in age management. As we age, for women, in particular, hormone levels decline and fall out of balance. Menopause causes a dramatic loss of hormones in women. Hence, it can lead to obvious signs of aging as well as a loss of vitality and physical well-being.
Traditional hormone replacement relies on extracts taken from horses and artificially created products. And these concerns a lot of people regarding the use of this type of hormone replacement. And this leads to the development of bioidentical hormone replacement therapy (BHRT). The BHRT is a great alternative for those who revoke traditional hormone replacement. Moreover, some feel that it lowers the risk of traditional hormone replacement. This is due to fact that the chemicals exactly match those found in women of reproductive age.
Hormone replacement therapy can help treats a variety of symptoms in menopausal women. These symptoms can include:
-
Hot flashes
-
Mood swings
-
Night sweats
-
Loss of libido or painful intercourse
-
Problems sleeping and tiredness
-
Changes in appetite and weight gain
Also, women who undergo BHRT report improvements in skin tone and elasticity. Moreover, they also notice a significant improvement in their hydration levels.
People who suffer from the side effects of cancer treatments also find relief in hormone replacement therapy. But before you start any type of new therapy or treatment, you need to consult with your doctor first. Most especially those with existing conditions, you need to ask your doctor about it.
What hormone makes you look younger?
Estrogen is the one responsible for making your skin look younger. Because of the hyaluronic acid that produces. It also affects your metabolism, muscle mass, and energy levels. Furthermore, Testosterone and human growth hormone (HGH) also can help you look great. Thus, hormone replacement therapy can help you look and feel young.
What is age management in diet and nutrition?
Aging slows down the metabolism and can result in weakness or even disability. To slow or stop this process, careful management of diet and nutrients is important.
Gaining too much weight poses certain health threats. This includes increased risk for diabetes, heart disease, and joint problems. Ironically, even if older people gain weight, they may suffer from poor nutrition. Women, in particular, are at increased risk for brittle bones as they age. Nutritional supplements can help rebuild bone strength and health.
How can I slow down my aging?
Proper diet, nutrition, and exercise can help you look young and healthy. Moreover, you also need to change your lifestyle to slow down your aging. And this is where proper age management comes in. Here, you will learn how to control and reduce your stress. As well as, practice meditation and have a proper diet high in antioxidant foods.
For further information about age management, please submit the Contact Us form on this site. Or, feel free to call us at (718) 268-6060. We look forward to partnering with you in your quest for success in the cosmetic medical industry.
